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mikeygduv

New User, Becoming EHEALTHy
Joined: 20 Apr 2007
Posts: 6
Location: Oregon
Nightmares
Posted: 04-26-07 01:38am

I have had pretty vivid nightmares in the past they seem so real. almost to the point where when I wake up they affect my personality, my day and even sometimes feels as if it were a memory as apposed to a dream. I am scared to even sleep now, I have panic dissorder and just recently got off paxil. I got off legit but I was on it for 6 years. what can I do to help? the main worries I have is that I am going insane. this is actually a really big problem in my life, I feel as if I am growing weaker/stupider as the day goes by and I feel scared of going insane. I also feel down sometimes but have my ups here and there. if you read all of this thank you so much that means a lot just in that.
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mikeygduv

New User, Becoming EHEALTHy
Joined: 20 Apr 2007
Posts: 6
Location: Oregon

Posted: 04-26-07 01:42am

by the way, when I take melatonin it seems as if it messes with my dreams even more Sad I even have panic in my dreams
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