So I have been portioning by dinners so
they are smaller but now I find that when
I wake up in the mornings I am actually
quite hungry...is this a good or bad
thing?
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NWKC
Experienced User , Rather EHEALTHy
Joined: 21 Apr 2007 Posts: 134 Location: The States
Posted: 05-06-07 00:20am
everyone wakes up hungry.
...or should for that matter.
waking up in the morning is a new day
started. your body has disgested the foods
you ate the night before, in the time
while you slept.
maybe researching some body anatomy will
do you good.
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yuffleduffles
New User, Becoming EHEALTHy
Joined: 24 May 2007 Posts: 3 Location: california.
Posted: 05-25-07 20:10pm
of course you should wake up hungry.. like
the person said above, your body just
finished digesting all the consumed food.
did you used to not wake up hungry? in
reality, you really should. that's why
they call breakfast the most important
meal of the day: your body just finished
digesting all the food from last night and
therefore needs new energy to start out a
new day.
