Hello
i am a profesional student cum employee
and my study require great time but due to
job I have little time to study.Further
when I sit on table I can not resist my
sleep and my body require me rest . I am
very depressed about this condiotion how
can I resist my body and overcome these
stress and increase my will power
please give me profesional opinion
|
Chinarose
New User, Becoming EHEALTHy
Joined: 10 Mar 2004 Posts: 33 Location: Louisiana
Re:stress Posted: 03-12-04 08:49am
I am not a professional but here is my
opinion. I think your body is trying to
tell you something. Maybe you should cut
back on your hours at work or your hours
at school. You are burning the candle at
both ends. Is there some important reason
your in a hurry to get through with
school? What degree are you seeking? I
am a student too. I used to work full
time and go to school full time and I have
2 kids which I am raising by myself. I
have no family support to help with the
kids. It was very rough and I could not
keep it up more than a year. I don't know
if you have financial aid where you live
but financial aid and student loans are
getting me through school right now so I
don't have to work. I'll have to pay some
of it back when I get out. But it is
worth it to me. Stress kills! It's a
fact. Prolonged exposure to stress can
cause you many health problems and lower
your immune system. I'm sure your will is
just fine but we are only human and we
require sleep. Try to find some time for
yourself to relax and just enjoy life. We
are here for only a limited time. You
will get through school and be successful
i'm sure of it. If you don'y have to ,
don't rush it. Well I wish you the best
of luck and pray that you will be able to
get through this hard time still healthy.
Not just healthy physically but
spiritually and emotionally as well. Best
wishes!!!
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purple333
Extremely EHEALTHy
Joined: 01 Dec 2003 Posts: 1420 Location: Sydney
Posted: 03-14-04 00:00am
All
true!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!
I would just add that you also need to eat
properly or you will be too tired to do
things to.
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