Joined: 19 Apr 2007 Posts: 15 Location: new jersey
Why am i so depressed???? Posted: 05-21-07 20:56pm
all i wanna do is cry, im mean to everyone
and theni say sorry that i was so mean and
then i cry bc i feel bad for myself, and i
have no patience everytime someone asks me
a question i flip out, or not answer them
or get really mad. idn whats wrong with
me. help me i hate being like this.
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cece7
Experienced User , Rather EHEALTHy
Joined: 17 Feb 2007 Posts: 134
Posted: 05-22-07 13:09pm
It sounds like you are really stressed and
depending on what is causing your stress
there are lots of optins for getting
better, but first you have to try and
identify what's causing you to be stressed
out.
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sandyallen
Extremely EHEALTHy
Joined: 02 Feb 2004 Posts: 4580
Posted: 05-22-07 13:40pm
Maybe you should talk to a dr and find out
what is causing all of this stress? Are
you an anxious type person or do you have
a lot on your plate have you ever tried
yoga or some other relaxing exercises.
All the best to you!
