Exercising While Trying to Conceive Posted: 06-05-07 20:44pm
I am a pretty active woman. I run about
50-60 miles a week and have been trying to
conceive. I have stopped exercising all
together in fear of bouncing things around
and messing up any chance of conception
happening (sounds silly, I know). Can a
doctor please tell me if I can keep up
with my normal activities while trying and
during the first few months?
I am going crazy with no exercise!
|
Amanda@
New User, Becoming EHEALTHy
Joined: 05 Jan 2008 Posts: 3
Posted: 01-05-08 19:33pm
im not a doctor but I have heard excessive
exersice can make irregular or even stop
ovulation/periods and I would consider
50-60 miles a week pretty excessive. But
as a general rule moderate exercise if
fine, it wont bounce anything around if
thats what your worried about But it can effect
how your body works if you exercise
excessivly.
But it can effect
how your body works if you exercise
excessivly.