Depression Forum - depression + forgeting ?


depression + forgeting ?

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Hart74

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Joined: 06 Apr 2007
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Location: Woodlands (not like there are woods anywhere near) Garden City ,

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depression + forgeting ? Posted: 06-10-07 13:53pm


I'm not sure wheater should I post the question here or should I post it at the neuro site but this is it, I am 33 yrs old recently I've been having difficulties in remembering things such as who is that person or where have I've seen those thing. It is quite depression and I tend to get angry at myself, on top of that I seems to be hating people who to me seems to be insulting me or look down on me. I'm easily get annoyed at little thing, can anyone tell me how can I solve this problem, thanks.

lil_blaze2004

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Joined: 29 Oct 2004
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Posted: 06-11-07 16:17pm


hello. you may just be stressed. Maybe learning some relaxation techniques will help. have you been getting enough sleep? has anything in your life changed recently?

Hart74

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Joined: 06 Apr 2007
Posts: 530
Location: Woodlands (not like there are woods anywhere near) Garden City ,

Thanks: 9

Thanked:7

Thank You For Replying Posted: 06-12-07 06:08am


Thank you for your reply, maybe you're right I might be under A LOT of stress lately. These few days my sleep pattern changed I sleep around 4-5am and get up about 12-1pm. Please tell me if you have any technique that might lessen the problems that I have. Thank you once again.

cinderellaaa

New User, Becoming EHEALTHy

Joined: 06 Feb 2007
Posts: 40
Location: LA

Posted: 06-17-07 08:39am


Have u ever tried to practise Yoga ???

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