Arthritis In the L5 S1 spot Posted: 06-14-07 21:41pm
I just found out yesterday that I have
arthritis in the L5 S1 spot of my back.
It was a pretty big shock to me seeing how
I am only 22 years old and my DH and I
have a little one year old. It all
started because I have really bad back
pains and we I would work out or do normal
house work my legs would fall asleep. I
was thinking that it was just going to be
a pinched something. Well thats my story.
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signature16
New User, Becoming EHEALTHy
Joined: 13 Jun 2007 Posts: 3 Location: San Diego
Posted: 06-17-07 22:42pm
Stop eating all night shade plants.
These include tomatoes, potatoes,
eggplant, all kinds of pepper (except
black pepper) and if you smoke cigarettes
try to stop that as well.
Also start taking Omega 3 Fish Oil. These
two things alone will help you more than
anything else.