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Ankle joint pain after running

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DoctorQuestion
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Ankle joint pain after running
Posted: 06-20-07 11:59am

i have been training for police academy and am required to run alot. i've been running with good shoes (new balance, custom fit) on regular pavement. i notice my ankles will hurt very badly the next day to the point i cannot run and it is even very sore to walk.

i've been running for approximately 1 month now (at least everyother day), and i make sure to stretch before and after.

any info you can give me would be much appreciated.


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DoctorAnswer
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Fitness Answer A3002
Posted: 06-26-07 19:57pm

an orthopedic feet disorder. First you can try new shoes and reduce the physical efforts. If doesn’t help you can consult an orthopedist for an examination and expert opinion.




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