I can not get it out of my head that
that's exactly what I am. All I see are
people with the things I want, while I'm
stuck with my pointless dead-end job and
general blah existence. All I can think
about are how my brothers are so sucessful
compared to me (like most people), while
I'm the one whose screwed their life up.
I hate these feelings. Can't turn them
off. Do u ever wish you could just stop
thinking?
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antigone
Supporter
Joined: 27 Jan 2008 Posts: 965 Location: IL
Thanks: 48
Thanked:18
Posted: 06-12-08 21:18pm
Sure, I think most of us do. What do you
love to do? I mean really love? If you
could take classes in college which ones
would you take?
Whatever you answer to the above is what
you should be doing. Success if not
measured in the money you make or the
things you have but rather in the way you
contribute to the world and what type of
person you are. If you do what you love
then you will likely find financial
success follows.
Are you always down like this? You may
want to consider talking to your doctor if
you always feel this down. It is hard to
see the light when blackness covers your
eyes. Depression is like that.
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eeyore46
Experienced User , Rather EHEALTHy
Joined: 16 Apr 2008 Posts: 348
Thanks: 24
Thanked:0
Posted: 06-12-08 21:42pm
You may have a chemical imbalance, talk to
a doctor about it. It is not always your
fault when you have these feelings of
inadequacy. There is something in our
body mentally that can develop at any
moment. No one is immune to these
feelings. Do not beat yourself up. Stand
tall - be proud - life if good! Make
yourself happy. If you are not happy in
your job or current lifestyle, and feel
physically/mentally inadequate then change
it. You can do it! If you can't, again,
talk to someone who can help and even
take a mild antidepressant in case you
have some kind of imbalance. Keep it
private - no one has to know. Make
yourself proud. As long as you are HAPPY,
that is all that matters! There are so
many things out there to offer young
adults - get a new job, take some night
courses, go to a tech school, etc. Again,
stand proud and do not let anyone belittle
you. Surely your siblings do not feel the
feelings you think they do. If something
were to happen to you they would be
devastated! Just do it for yourself - no
one else!!!!!!!
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opus
New User, Becoming EHEALTHy
Joined: 30 May 2008 Posts: 7
Hello Posted: 06-13-08 01:48am
Thanks for replying,
Umm... I'm already in school and it's
going ok. I just can't see anything
ultimeately working out for me, like
karma's gonna get me, or something, and
make it all go wrong. Also, I'm already
on effexor, and I've tried 'counselling'
and found it pretty unimpressive. I'm not
a young adult either, I'm 32.
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eeyore46
Experienced User , Rather EHEALTHy
Joined: 16 Apr 2008 Posts: 348
Thanks: 24
Thanked:0
Posted: 06-13-08 02:02am
Effexor was not good for me - not to say
it is not good for you, but maybe
another antidepressant would be better.
Just continue to tell yourself that you
are living, breathing, not in a trauma
unit, not dying of cancer, etc. Be proud
of who you are. Who says that your
brothers are more successful or happier
than you? They may be feeling the same
way as you are! Try getting your meds
changed and if that doesn't work, try a
therapist! Life is way too short to be
miserable and alone. I assume you are
not married and do not have children.
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opus
New User, Becoming EHEALTHy
Joined: 30 May 2008 Posts: 7
I find you ridiculous Posted: 06-13-08 02:26am
The whole 'snap out of it' thing is just
plain patronising! Don't contact me again.
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eeyore46
Experienced User , Rather EHEALTHy
Joined: 16 Apr 2008 Posts: 348
Thanks: 24
Thanked:0
Posted: 06-13-08 02:34am
Opus, who are you talking to - eeyore46 or
antigone? If it is me, I am so very, very
sorry to have upset you. Please private
message me or reply. I am so sorry if I
upset you.
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eeyore46
Experienced User , Rather EHEALTHy
Joined: 16 Apr 2008 Posts: 348
Thanks: 24
Thanked:0
Posted: 06-13-08 02:56am
If you are referring to my post, I am so
very, very sorry. In no way did I mean
for you to "snap out of it". I have been
fighting anxiety/depression for 3 years
now. You can't just snap out of it. I am
sorry if I left that impression with my
last post. Oh my gosh, it is a miserable
feeling. Again, I am so sorry if I posted
something to upset you. Please accept
my apology.
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eeyore46
Experienced User , Rather EHEALTHy
Joined: 16 Apr 2008 Posts: 348
Thanks: 24
Thanked:0
I find you ridiculous Posted: 06-13-08 21:15pm
Opus, I did not mean to patronize you, I
only wanted to lift your confidence and
help you out. Again, I am so sorry,
please forgive me if I upset you. That is
not what this forum is about. We should
all be here to help each other out and
give support. Again, I am sorry for
upsetting you. I am not a therapist or
counselor, just someone who knows about
insecurities and depression/anxiety.
Please respond - if not, please forgive.
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antigone
Supporter
Joined: 27 Jan 2008 Posts: 965 Location: IL
Thanks: 48
Thanked:18
Posted: 06-15-08 01:17am
Opus,
How are you feeling? Are you still down?
Effexor may not be the right medication
for you. Have you talked to your doctor
about how you are feeling? Maybe a
medication change is in order.
You are still young. 32 is young. You have
many years ahead of you. Are taking
classes you enjoy? What classes would you
take just for the joy of learning? If you
enjoy the class you will experience
success. That will help you gain more self
confidence. The self confidence will
prompt you to be more sure of yourself and
what you want. When you figure that out,
success in life will follow.