trouble with bowel movements Posted: 03-25-08 06:21am
I am having a hard time to go 'puu' (bowel
movement) it's been 2 days i haven't go
puu yet im worry now i really want too my
tummy is upset now but everytime i go cr i
can't anymore.. what can i do? anybody
could help me pls.. or any suggestion how
i can puu regularly?
thanks....
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FL Charm
Supporter
Joined: 25 May 2008 Posts: 26 Location: Florida, USA
Thanks: 0
Thanked:1
constipation Posted: 05-26-08 01:02am
If you are experiencing constipation when
you diet, I would suggest taking psyllium
to get regulated. You can use Metamucil
or any with psyllium husks in it. We have
one at our clinic and since I have been
taking it, I have absolutely normal bowel
movements and my irritable bowel syndrome
has virtually gone away!
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rowdyg
New User, Becoming EHEALTHy
Joined: 10 Jun 2008 Posts: 12 Location: ,
Posted: 06-10-08 15:10pm
I prefer to use fiber tablets when I get
constipated - I use a chewable version.
You can also make sure you consume enough
whole grains or fibers - while I was
pregnant, I ate bran flakes every day for
breakfast, and that did the trick!
You might also consider digestive
probiotics, which can really help keep
things "regular." Decreasing your dairy
intake can also help, since dairy
(especially cheeses & milk) have a
tendency to stop people up.
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Karen Mary
New User, Becoming EHEALTHy
Joined: 29 Aug 2008 Posts: 1
Solution? Posted: 08-29-08 23:19pm
This is my deal: I do not have bowel
movements at all unless I use natural
supplements recommended by a friend who is
a Vagen. She said to try NOW products
which include 1 tspn. of calcium and 1 1/2
tspns. of magnesium. I mix it with orange
juice. If I do not do this I do not go to
the bathroom at all. It has caused major
anziety and even depression. This all
started when I did not go to the bathroom
for a month and then all the sudden I had
this horrible experience inside the
bathroom of a department store. I went to
a physician that recommended castore oil
and some other remmedy that was useless. I
use the supplements twice a week and have
a little diarrea but it's alot better than
nothing at all. Does anyone have any
other solutions?
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zigemyster
Supporter
Joined: 16 Aug 2008 Posts: 294 Location: ,
Thanks: 31
Thanked:15
Miralax Posted: 08-29-08 23:29pm
Miralax works wonders
I take one capful every other day with at
least 8 ounces of water...has no flavor
what-so-ever, no cramping, bloating,
etc....
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Herbalhealer
New User, Becoming EHEALTHy
Joined: 03 Sep 2008 Posts: 6
To Karen Mary especially and every one else as well Posted: 09-11-08 14:05pm
Ok,
you want to know how to get rid of
constipation, infrequent bowel movements,
not going at all, or how to make going to
the bathroom to do #2 alltogether easy?
I found the secret 2 years ago and it
totally cured all the above symtoms I was
having. My herbal specialist handed it to
me and I am going to hand it to you guys.
It's called ACOG Herbal Master Body &
Colon Cleanse. Sounds alittle different
but this stuff totally streamlines the
bowel movement and digestion process in
your body without rushing you to the
bathroom. Before I took ACOG I might have
went to the bathroom once every 2 weeks
and when I did go, it hurt. When I started
taking ACOG my bowel movements were
noticably softer which made going to the
bathroom a lot easier. I was shocked I was
going to the bathroom every day with no
stress, rushing, or constipation. I now
use the bathroom like a normal person and
it feels great! You guys can get it online
or at the health food store. Google it.
