I m losing soo many hairs now a days since
my doctor has increased dose of my thyroid
pills due to high thyroid.
Which vitamin should i use to stop hair
loss. i heard about vitamin b6 is this
really works?
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Joined: 22 Mar 2007 Posts: 1159
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Posted: 07-16-08 04:21am
A recent Portsmouth University study found
that 90 percent of women with thinning
hair were deficient in iron and the amino
acid lysine. Lysine is the most difficult
amino acid to get enough of via diet.
Lysine helps transport iron and is
responsible for metabolic processes. When
lysine and iron levels are low, the body
can close hair follicles and hair growth
to increase levels of the amino acid
elsewhere in the body. Meat, fish and eggs
are the only food sources of lysine. Or
you can look into a lysine supplement.
Some other natural ways to treat hair loss
include: