Vitamin K and blood clots Posted: 02-29-08 16:05pm
Hi
Doc is offline, so I thought I 'd put this
one out there.
I am taking a multi-vitamin which I just
purchased (by Nature-made) called Multi
For Her.
It has 100% of daily recommended for
vitamin K.
I also eat a lot of foods that have
vitamin K in them. Am I overdosing on it
by taking this vitamin in conjunction with
the foods I am eating on a regular basis?
What are the dangers, possible effects of
too much K?
I am concerned because I know that vitamin
K helps with blood clotting, among other
things like building bone tissue. I don't
want to throw these vitamins out, I just
bought em. And I like and am used to
eating the foods I do - just want to know
if I am putting myself at risk for a blood
clot if I am getting too much K.
Being that there are three types of
vitamin K; do all three kinds do the same
thing in one's system?
