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vitimans causing dark urine

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dan123

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vitimans causing dark urine
Posted: 04-20-08 22:01pm

I bought some new multi vitamins to be more healthy. I am supposed to take three every meal, but I usually take three every day because they were expensive and they are very large. I have noticed that my urine has become very dark and even smells like the vitamins. My question is simple: is this normal?
Thanks for the input guys,
Dan
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marvel

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Joined: 09 Sep 2007
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Posted: 04-22-08 08:44am

The vitamins are probably helping your body get rid of a lot of toxins. Make sure you drink LOTS of water (like 6-8 litres a day if you can). It'll help your body flush itself more thoroughly and your urine probably won't be so dark and smelly!
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