why do i feel like im gaining weight
instead of loosing when i try 8 glass of
water a day?
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FL Charm
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Joined: 25 May 2008 Posts: 26 Location: Florida, USA
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Water weoght Posted: 05-29-08 04:45am
You may retain it at first, but youi have
to drink water to flush water, otherwise
your body hoards it. Try lowering your
sodium intake a little and do it for a
week before you jmusdge how it is working.
IIf you don't drink enough water while
dieting, the liver has to do some of the
work of the kidneys. The liver is the
center of fat metabolism so if you are
having it do the work for the dkidneys, it
won't be metabolizing fat as efficiently.
