Joined: 07 Aug 2007 Posts: 17 Location: XOH, US o' A
weight loss ideas ? Posted: 05-20-08 21:47pm
Hey. I recently
heard that mixing 1 egg in a cup of
vinegar and drinking it for so long will
help you lose weight. I don't know, does
this work? And if so, how long do you do
it for?
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worrywart01
Active User, Really EHEALTHy
Joined: 15 May 2008 Posts: 712 Location: ,
Thanks: 65
Thanked:9
Posted: 05-24-08 16:38pm
the only Healthy way to loose weight is
through a healthy balanced diet and
excercise...adding eggs and vinegar to it
wont help in any
way...excercise(especially early in the
morning is a GREAT idea) and it will
increase your metabolism, you'll burn more
calories throughout the entire day and if
you eat healthy the pounds should come
right off..there really is no "trick" its
just a matter of dicipline
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Kelvintt
New User, Becoming EHEALTHy
Joined: 29 May 2008 Posts: 8
Posted: 05-29-08 16:33pm
humm, I dont think it would help:). To
lose weight, it is very simple. Itz all
about controlling your calories intake.
your body will need to burn an average
1500 Cal per day to function normally, if
you take more than 1500 Cal perday it will
store as fat. every 3500 Cal equals to
1bls of Fat. And if you take less than
1500 Cal, it will burn extra Fat that you
had stored in your body. What my friend
did, she took 2 Fat Burner Pills in the
morning, along with a Meal Replacement
Shake which has low calories but it
provides u all the nutrition that you
need. Then She has a normal balanced
lunch, and at night she took a Meal
Replacement Shakes again. She was able to
lose 15bls in the last 2 weeks. Most
people can't do that because most of the
Meal Replacement Shake taste like hell,
but hers taste really good.