Why am I depressed w/ low self-esteem Posted: 03-19-08 22:29pm
I am currently a freshman in college. I am
in a good sorority, I was a cheerleader in
high school, and my family is well-off. I
know that I have absolutely no reason to
suffer from depression or low self-esteem,
but somehow... I am completely miserable.
On the outside, I appear to be OK... but
on the inside, I am an absolute mess.
Ten minutes ago, I went off at my parents
for no reason. Whenever they speak to me,
I sound like a three year old. I complain
about everything and pretty much
everything that they say to me drives me
up the wall. I know that they really do
mean well, but it is so hard to act
normally. Going off at them is becoming an
instinct and I would do anything to fix it
and be able to show some respect. Right
now, I am sitting in our room in the Hard
Rock Hotel on a family vacation. Instead
of being appreciative, I've been a
complete b*tch this whole time. I am
nineteen years old and I shouldn't have to
act this way about my parents.
In public, I'm paranoid. I feel like
everyone is looking at me and that
everyone else is so much better off than I
am. I know that this isn't true, but this
is what I've believed since I've been very
little. It's pretty much destroyed my self
esteem. Since I'm in college now and on my
own, it's been showing. Although I do
consider myself to be socially literate
being that I got myself into a good
sorority, I am having some issues with
friends, with group situations in classes,
and with having enough confidence to be
persuasive.
Paranoid that my old dorm "hated me" since
girls would always knock on my door asking
for my roommate... and completely ignoring
me, I moved to another dorm where I
THOUGHT that I was well-liked. I did it
out of loneliness and a longing to be
surrounded by friends like I was back in
high school. Well, I was wrong. After
moving, I found out that, once again, I
was in almost the same situation. I once
again felt like everyone "hated me" and,
on top of that, thought that I was the
"crazy girl" for moving mid-year. I know
that it's highly doubtful anyone really
cares that I just moved in and that people
really do hate me... it's hard not to
think about it/worry about it when trying
to make friends.
When I'm in a state of extreme mental
imbalance, I have problems with
inattention... which, in turn, affects my
school work. Some people think that, at
times, I can act a little "spacey" or take
down information completely wrong. I know
that at little bit of inattention isn't
anything out of the ordinary, but I feel
like mine is excessive whenever I compare
myself to other people. I often find
myself staring out into space whenever I'm
being asked an important question and I
often "blank out" on tests, etc. I know
that I'm not stupid being that I got into
a highly respectable university, it's just
getting harder and harder for me to
balance my moods so that I can do well in
school.
I have also gone days without showing up
to class for no reason other than "not
feeling like it" or just being angry and
wanting to rebel. I know that it is my
freshman year of college and I should be
more mature than this by now, so I feel
like my own behavior is unacceptable. I
think it is OK to not go to class if I
have a legitimate reason (I even consider
GBD an legit reason... if anyone know what
I am referring to...), but I feel like my
excuses for everything are unacceptable
and I really am suffering unfortunate
consequences. I say this now, and then a
week from today I'll get myself into
another mental state where I don't want to
go to class. It's an endless cycle and I'm
sick of it...
The past few months, I have been having
actual panic attacks, anger fits, etc.
I've been screaming at people... pushing
people... yelling at people and basically
taking out any anger that's been building
up my entire life. I've never gone to this
extreme before and I'm very worried. I did
feel this way sometimes in high school,
but I would take my anger out on things
like punching bags... or go to tumbling
class... or go run... or do something
where I could take all of my frustration
out. Now that I don't have a set place to
vent, I take it out on other people and,
as a result, I'm suffering the
consequences.
When I'm not in a "maniac" state, I'm a
laid-back, agreeable person. I'll listen
to anyone and I really do try to be a
great friend. I'm doing whatever I can
right now to fix these problems, but I'm
just wondering if anyone out there is
going through the same thing.
I've been thinking that maybe it could be
a very mild form of bipolar II disorder...
or maybe OCD. I come from a background
where "crazy people" are stereotyped as
societal misfits and belong in an insane
asylum. I know that this stereotype ISN'T
true at all, so I don't even know where to
begin with treatment.
I would love to hear from other people
about their experiences and wonder if
anyone has a story similar to my own.
Sorry this post was kind of long.
|
CarolDiane
Moderator
Joined: 23 Sep 2007 Posts: 2222 Location: Finally a picture to a name,
Thanks: 87
Thanked:125
OK Posted: 03-20-08 13:52pm
I moderate all the forums you have posted
this text format in. If you have a problem
trying to figure out where a post goes in
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any moderator or supporter on this board.
They will be more then happen to help.
That is what we are here for.
Best Wishes,
Carrie
|
fonzt831
New User, Becoming EHEALTHy
Joined: 26 Mar 2008 Posts: 18 Location: Salinas, Ca US
fonzi Posted: 03-27-08 00:24am
hey do you think this might be a phase
your going through I often feel the same
way and I am 23.
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